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Village Life

Fit after 40: Workouts that go beyond walking

Fit after 40: Workouts that go beyond walking

Exercise forms the cornerstone of a healthy lifestyle, especially as we age beyond 40. While walking remains a fantastic low-impact option, there's a wide array of exercises that offer both challenge and enjoyment for individuals in this age bracket.
Your guide to greens: vitamins, minerals, and health benefits

Your guide to greens: vitamins, minerals, and health benefits

Overall, eating one or more servings of greens each day will put you on the path toward a healthier future.
From coast to coast: Canada's winter 2024 weather forecast

From coast to coast: Canada's winter 2024 weather forecast

The wait is finally over: The Weather Network has unveiled its highly anticipated 2024 weather forecast for December, January, and February.
You will be able to book your Parks Canada camping reservations for 2024 soon

You will be able to book your Parks Canada camping reservations for 2024 soon

Mark your calendars!
These are the top scams impacting Canadians: survey

These are the top scams impacting Canadians: survey

Government impersonation and phishing are the top financial scams, a new Interac survey revealed.
Merriam-Webster declares 'authentic' word of the year

Merriam-Webster declares 'authentic' word of the year

Although clearly a desirable quality, authentic is hard to define and subject to debate—two reasons it sends many people to the dictionary.
Magnesium 101: Your top questions answered

Magnesium 101: Your top questions answered

We thought we’d tackle a few of our reader's questions on this powerhouse mineral!
11 ways to make your holiday cookies healthier this year

11 ways to make your holiday cookies healthier this year

However you choose to indulge this holiday season, implement one or more of these healthier baking options, and let the baking begin!
Pre-lit artificial Christmas tree sold across Canada recalled due fire hazard

Pre-lit artificial Christmas tree sold across Canada recalled due fire hazard

Consumers are being told to "immediately unplug" the tree and return it to Home Depot.
Vitamin D: What it does and why you need it

Vitamin D: What it does and why you need it

Learn why vitamin D supplements are essential for most Canadians