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Village Life

Does the keto diet work for weight loss? Here's what you should know

Does the keto diet work for weight loss? Here's what you should know

What is the keto diet? From the science to the recipes, here are the facts.
WATCH: Celebrating 10 years of 12 Days of Christmas

WATCH: Celebrating 10 years of 12 Days of Christmas

Host Jasmyn Rowley revisits some of her favourite moments
WATCH: Food prices have skyrocketed. Is there an end in sight or is this the 'new normal'?

WATCH: Food prices have skyrocketed. Is there an end in sight or is this the 'new normal'?

Mike von Massow, a food economist at the University of Guelph, explains what’s behind the soaring food prices and what we can expect moving forward.
A display like no other: Where to see the northern lights in Ontario

A display like no other: Where to see the northern lights in Ontario

The aurora borealis will be increasingly active, so wherever you are in the province, don’t miss them!
Take back your mornings with these time-saving overnight breakfast hacks

Take back your mornings with these time-saving overnight breakfast hacks

What should I eat for breakfast in a hurry? Read on if you never want to ask yourself this question again. 
5 money-saving ways to keep your pets (and wallet) healthy and happy

5 money-saving ways to keep your pets (and wallet) healthy and happy

Taking a preventative approach to pet health issues saves pet owners time and money. Check out this list of key areas to focus on to save money on long-term costs related to pet health. 
Live out your 'Yellowstone' ranch fantasies right here in Ontario

Live out your 'Yellowstone' ranch fantasies right here in Ontario

Wrangle a herd of cows, traverse a river and camp under the stars—just some of the things you can do in Headwaters Country
INSIDE THE VILLAGE: For police, there is no such thing as a routine call

INSIDE THE VILLAGE: For police, there is no such thing as a routine call

'If you are called to be a member of the law enforcement community, you know there are risks — and you know there is that possibility that the next time you put on your uniform could be your last'
What's 'Cookin'? A new app that delivers homemade meals

What's 'Cookin'? A new app that delivers homemade meals

Toronto-based platform 'Cookin' offers a wide range of dishes from different cuisines, made with love and care of local food creators
What is Vitamin K good for? And what to do if you’re deficient

What is Vitamin K good for? And what to do if you’re deficient

Close to a third of adults could be low in Vitamin K—what that could mean and how to remedy it