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Matcha: A smooth energy boost without the jitters or caffeine crash
Matcha is a special type of green tea that has been around for centuries but only recently gained global recognition due to its health benefits and delicious flavour profile.
Feb 8, 2025 12:30 PM
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Don't miss these top winter festivals happening across Ontario
Check out the best winter festivals across Ontario, where you can experience ice sculptures, outdoor activities, light displays, and festive food and drinks, all while celebrating the season in style.
Feb 8, 2025 9:30 AM
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These 25 healthy foods are high in magnesium
The benefits of these foods often go far beyond just magnesium. Consider them a foundation for a healthy diet.
Feb 7, 2025 4:27 PM
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From weight loss to longevity: How intermittent fasting can transform your health
This guide provides insights into the numerous health benefits of intermittent, the various ways to do it, and practical tips for getting started.
Feb 7, 2025 12:03 PM
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10 Super Bowl appetizers that will win big on game day
These recipes will score EVERY time...
Feb 7, 2025 11:41 AM
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The best food and wine pairings for Valentine's Day
Nothing pairs together better than a delicious meal and the perfect wine.
Feb 6, 2025 12:30 PM
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Give your skin and joints a boost this winter with collagen
Who doesn't want healthier skin, hair, and nails?
Feb 6, 2025 10:30 AM
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Dessert with benefits: How these brownies support joint health
This isn’t just dessert—it’s a delicious way to incorporate nutrient-dense, arthritis-friendly ingredients into your routine. Because eating well shouldn’t feel like a sacrifice—it should feel like a joy.
Feb 6, 2025 9:30 AM
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These are Canada’s most in-demand jobs for 2025
Looking for a career change or entering the job market? These are the most sought-after positions in 2025 to help guide your decision.
Feb 5, 2025 4:10 PM
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This Ontario town is home to the province's tallest tree
Standing 47 metres (147 feet) high, this magnificent giant stands taller than a 13-storey building and is estimated to be between 150 to 200 years old.
Feb 5, 2025 1:19 PM
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